Guides

Feeling, and letting go

A few gentle, practical pieces on the thing drift is built around: how to set down what you are carrying, so you can carry it a little less.

Keep drifting

Why ephemeral journaling works

Write it, then let it go. The idea behind drift.

How to let go of anger

When the feeling will not leave you alone.

How to release pent-up emotions

For when it has all been building up for a while.

Journaling to release emotions

The practice, a few prompts, and why it helps.

The ocean is waiting.